I was seriously unhappy with my body fat. Tried a lot of thing to reduce my weight, but the thing that worked for me is this diet.
The diet plan allows you to eat and drink enough, the only thing you need to change is your food. This plan introduces the power of Lemon in to your system that burns a lot of fat. This is what you need to eat for this diet:
1st Day Squeeze one lemon in a glass of water. Consume this mixture 3 times per day along with your regular meals.
2nd Day Take out the juice of 2 lemons in 500 ml of water and consume it into 2 doses. The first dose should be in the morning before breakfast, while the second dose at night, after you take your dinner.
3rd Day Repeat the procedure from Day 1.
4th Day Repeat the procedure from Day 2.
5th Day Take a mixture of lemon and water before breakfast. Eat green vegetables throughout the day. Also, consume breads and chapattis, but no rice. Take vegetable salad and fruits for dinner. Finish your day with one glass of lemon water.
6th Day Repeat the procedure from Day 2.
7th Day Repeat the whole plan again.
In only 2 weeks you will be able to see the fats flush out of your body.