Unfortunately, we live in a world where more and more young women want to be shoddy and give loads of money on plastic surgery. The most common surgery is the buttocks implant.
Women want to have as expressed buttocks as possible, and all of this is because the media imposes them. But you must remember your buttocks does not define you. Do not allow yourself to become more susceptible to these harmful impacts. It is normal to want a slim figure and a nice looking buttocks, but trust us, you can achieve that even with some ordinary squats and similar exercises.
In addition, you can do this. Before going to sleep apply some cream on your buttocks using circular movements. Massage your buttocks and you will feel good. You can add vitamin E and omega-3 fatty acids to the cream, if they are not already part of this cream.
Of course you need to wear panties when you go to sleep and in the morning you need to wash your buttocks using lukewarm with water. In the evening you need to repeat the procedure.